Venceremos: Because our Evolution is a REvolution

Honoring Limits + Shame

August 02, 2021 Yesenia Season 1 Episode 3
Venceremos: Because our Evolution is a REvolution
Honoring Limits + Shame
Show Notes

Why are changes so damn hard sometimes? Discussion on limits, challenges towards action steps, and how being connected to values helps combat shame. 

Compass of Shame

VIA Character Strengths Survey

Radical Acceptance